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KARATÉ CLUB
LA CHAUX-DE-FONDS
SHINTAIKAN
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Seminar organized by the SHINTAIKAN and the Swiss Karate Defense Training
Sunday 16 June 2019 from 09h30 to 12h and from 14h30 to 17h
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Open to all from 14 years old
Mandatory reservation at : info@swisskdt.ch
Theme of the seminar:
Introduction to the Karate Defense Training.
Derived from traditional karate, Karate Defense Training is a simple, dynamic and effective method with quick and concrete scenarios. Whatever your physical level, you will learn to defend yourself and develop a better self-confidence.
Be one of the first to test this concept in Switzerland!
Prerequisites to enjoy the seminar:
No prerequisites are required, but a regular physical activity will help you when performing certain exercises that further the cardiovascular system.
Instructors:
Mario Gheza
- KDT Trainer, 5th Dan of Shotokan Karate.
- J+S Expert J+S and J+S Kids Expert
- Federal certificate of Karate professor
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Roberto D’Amario
- KDT Trainer, 2nd Dan of Shotokan Karate.
- J+S Triner
- UNIL graduate in Personal Training, Nutrition and Sports Performance
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Hinnerk Becker
- KDT Trainer, 2nd Dan of Shotokan Karate and 2nd Dan of Ju-Jitsu
- J+S Trainer
David Bochud
- KDT assistant trainer, Shotokan Karate brawn belt and mid-contact black belt
Frédéric Clément
- KDT assistant trainer, 1st Dan de Shotokan Karate
- J+S Trainer
Program:
Sunday 16 Juin 2019
9h30 – 12h:00 Training
12h00 – 14h00 Lunch
14hh30 - 17h00 Training
Lunch:
Those who wish (reservation required through the form below) can eat at noon in the restaurant Le Challenge close to the seminar place.
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The Menu will consist of the following formulas:
Chilfren Menu 12CHF: Meal + vanila ice cram
Adult Menu 20CHF : Salad + main course + fruit salad
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Available : Sandwich at 6,50CHF, Fries 6CHF
Where will the seminar be held:
